Chicken
Crispy Baked Chicken Thighs
8 servings
porce5 minutes
aktivní čas40 minutes
celkový časIngredience
3 Pounds Chicken thighs, (About 6-8)
2 Tablespoons Olive Oil
2 Teaspoons Salt
2 Teaspoons Garlic Powder
2 Teaspoon Onion Powder
2 Teaspoons Italian Seasoning
1 Teaspoon Black Pepper
1 Teaspoon Paprika
Pokyny
Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.
Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.
In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.
Bake chicken in preheated oven for 35-45 minutes.*
Výživové údaje
Velikost porce
-
Kalorie
410 kcal
Celkový tuk
31 g
Nasycený tuk
8 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
166 mg
Sodík
713 mg
Celkový obsah sacharidů
2 g
Vláknina
-
Celkové cukry
-
Bílkoviny
27 g
8 servings
porce5 minutes
aktivní čas40 minutes
celkový čas