Dinners
Chilaquiles
10 servings
porce10 minutes
aktivní čas30 minutes
celkový časIngredience
2 cups oil for frying
30 (6-inch) corn tortillas, torn into strips
¼ cup chopped onion
6 large eggs, lightly beaten
2 teaspoons salt
7 ounces Mexican-style hot tomato sauce or salsa
½ cup water
½ cup shredded Monterey Jack cheese
Pokyny
Gather all ingredients. Heat oil in a large, heavy skillet to 350 degrees F (175 degrees C).
Fry tortillas and onion in hot oil until crisp and golden brown, stirring frequently.
Remove to a paper towel-lined plate to drain. Drain the skillet, leaving only a thin residue of oil.
Place the skillet over medium heat. Return fried tortillas and onion to the skillet and stir in beaten eggs; season with salt. Cook and stir until eggs are firm.
Stir in tomato salsa and water. Reduce heat and simmer until thickened, about 10 minutes.
Sprinkle with cheese and continue cooking until cheese is melted.
Výživové údaje
Velikost porce
-
Kalorie
279 kcal
Celkový tuk
11 g
Nasycený tuk
3 g
Nenasycený tuk
0 g
Trans mastné kyseliny
-
Cholesterol
117 mg
Sodík
677 mg
Celkový obsah sacharidů
36 g
Vláknina
5 g
Celkové cukry
2 g
Bílkoviny
10 g
10 servings
porce10 minutes
aktivní čas30 minutes
celkový čas