Desserts
Suman sa Ibos Recipe
4 people
porce15 minutes
aktivní čas1 hour 15 minutes
celkový časIngredience
4 cups glutinous rice
1 1/4 tablespoons sea salt
2 1/4 cups coconut milk
1 cup water
Pokyny
Make the buri container by swirling the buri leaves on a mold that is about 1 1/2 inches in width. Lock the cylindrical leaf container that you made to prevent the leaf from swirling back.
Wash the rice and then place in a large bowl.
Pour-in water. Let the rice absorb the water.
Pour-in the coconut milk and then add the salt. Gently mix and let stand for 10 minutes.
Scoop the mixture to the buri container and then seal. Set aside.
Arrange the suman in a large cooking pot. Pour-in about a quart of water. Let boil.
Adjust the heat to low-medium and let the suman cook for 60 to 90 minutes.
Remove from the cooking pot. Let the temperature cool down.
Serve with ripe mangoes on the side. Share and enjoy!
Výživové údaje
Velikost porce
4 g
Kalorie
935 kcal
Celkový tuk
28 g
Nasycený tuk
24 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
2213 mg
Celkový obsah sacharidů
155 g
Vláknina
5 g
Celkové cukry
-
Bílkoviny
15 g
4 people
porce15 minutes
aktivní čas1 hour 15 minutes
celkový čas