Easy Italian Chopped Salad

• porce: 6 servings
• aktivní čas: 10 minutes
• celkový čas: 10 minutes

Ingredience

1 head romaine lettuce, rinsed, patted or spun dry, and chopped

1 bunch green onions, chopped

3 ounces thin sliced salami, cut into ribbons

1 pint cherry tomatoes, halved, about 2 cups

1 (2.25oz) can sliced black olives, drained

½ cup feta cheese, blue cheese, or fresh mozzarella cheese

1 tablespoon whole grain mustard or Dijon mustard

5 tablespoons red wine vinegar

1 to 2 tablespoons sugar

6 tablespoons extra-virgin olive oil

Salt and pepper, to taste

Pokyny

Whisk the ingredients for the salad dressing in a medium bowl using a whisk, or add them to a mason jar, twist on the lid, and shake until well blended. Adjust the salt to your taste. We use ¾ teaspoon to 1 ¼ teaspoon of fine sea salt.

Add the chopped romaine, chopped green onions, salami, tomatoes, black olives, and cheese to a large salad bowl. Pour over the dressing and toss well. Serve.

Výživové údaje

• Velikost porce: ⅙ of the recipe
• Kalorie: 262
• Celkový tuk: 22.3g
• Nasycený tuk: 5.5g
• Cholesterol: 23.9mg
• Sodík: 734.8mg
• Celkový obsah sacharidů: 10.7g
• Vláknina: 3.1g
• Celkové cukry: 6g
• Bílkoviny: 5.7g