Sauteed Spinach With Mushrooms and Garlic

• porce: 6 servings
• aktivní čas: 15 minutes
• celkový čas: 25 minutes

Ingredience

4 -6 cups packed fresh spinach or 1 (1 lb) bag frozen spinach

1 pint fresh mushrooms, sliced or 8 ounces canned mushroom slices, drained

1 -2 teaspoon chopped garlic

1 tablespoon butter

1 tablespoon olive oil

salt

fresh ground black pepper

feta cheese

Pokyny

Melt butter and olive oil together.

Sauté mushrooms and garlic a couple minutes then add spinach and sauté until just wilted and tender.

Season to taste with salt and freshly ground black pepper.

Garnish with crumbled feta cheese just before serving.

Výživové údaje

• Kalorie: 70.9
• Celkový tuk: 6.5
• Nasycený tuk: 2.3
• Cholesterol: 7.6
• Sodík: 46.1
• Celkový obsah sacharidů: 2.5
• Vláknina: 1
• Celkové cukry: 0.7
• Bílkoviny: 2