Chicken and Corn Chowder

• porce: 6 servings
• aktivní čas: 16 minutes
• celkový čas: 42 minutes

Ingredience

6 slices bacon, chopped

2 tbsp. unsalted butter

1 large yellow onion, chopped

3 stalks celery, chopped

1 red bell pepper, chopped

2 garlic cloves, finely chopped

1/3 c. all-purpose flour

6 c. chicken stock

2 medium russet potatoes, peeled and chopped

1 tsp. salt

1 tsp. pepper

4 c. corn kernels (from about 5 ears)

3 c. shredded cooked chicken

1 c. heavy cream

3 green onions, chopped

Pokyny

Cook the bacon in a Dutch oven over medium heat, stirring occasionally, until crisp, 5 to 8 minutes. Remove the bacon to a paper towel-lined plate; reserve the bacon drippings in the pan.

Add the butter to the bacon drippings and let melt. Add the onion, celery, and bell pepper; cook, stirring occasionally, until slightly softened, about 4 minutes. Stir in the garlic; cook 30 seconds more. Sprinkle the flour over the vegetables; cook, stirring constantly, 1 minute. Gradually stir in the chicken broth.

Add the potatoes, salt, and pepper, and bring to a simmer. Cook until the potatoes can be easily pierced with a fork, about 10 minutes.

Add the corn kernels, chicken, and cream; return to a simmer, and cook until slightly thickened, 10 to 15 minutes more.

To serve, top with the reserved cooked bacon and chopped green onions.

Výživové údaje

• Kalorie: 697
• Celkový tuk: 38 g
• Nasycený tuk: 17 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 134 mg
• Sodík: 1039 mg
• Celkový obsah sacharidů: 52 g
• Vláknina: 5 g
• Celkové cukry: 11 g
• Bílkoviny: 35 g