Keto
Keto Peanut Butter Cup Fat Bombs
12 servings
porce5 minutes
aktivní čas5 minutes
celkový časIngredience
2 1/2 c. sugar-free chocolate chips
2 1/2 tbsp. coconut oil, divided
3/4 c. sugar-free smooth peanut butter
Pokyny
Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl. Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.
Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes.
Meanwhile, stir together peanut butter and remaining coconut oil (melted) until smooth. Transfer to piping bag or a medium resealable bag. When chocolate layer is set, pipe about 1 tablespoon of peanut butter into a round disc on top of the chocolate in the cupcake liner. Reheat remaining chocolate, if needed, then spoon 1 tablespoon over each peanut butter disk and smooth into an even layer. Repeat until all chocolate is used and return to refrigerator to harden, 15 more minutes.
Výživové údaje
Velikost porce
-
Kalorie
355
Celkový tuk
22 g
Nasycený tuk
11 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
7 mg
Sodík
34 mg
Celkový obsah sacharidů
33 g
Vláknina
2 g
Celkové cukry
31 g
Bílkoviny
6 g
12 servings
porce5 minutes
aktivní čas5 minutes
celkový čas