Arugula Pear Salad

• porce: 4 servings
• aktivní čas: 5 minutes
• celkový čas: 5 minutes

Ingredience

1/2 cup extra virgin olive oil

3 tbsp balsamic vinegar

1 tbsp coarse grained dijon mustard

1 tbsp crushed garlic (*about 3 lg garlic cloves)

1/2 tsp sea salt

1/2 tsp black pepper

1 small red onion (*cut into thin strips, about 1/2-1 cup)

1/2 cup dried sweetened cranberries

7 oz bag arugula leaves

1/2 cup shaved parmesan

1 lg bosc pear (*thinly sliced)

1 cup Candied Walnuts (*or Maple Glazed Pecans)

Pokyny

In a large mixing bowl whisk together olive oil and balsamic and then remaining vinaigrette ingredients.

Add in ingredients for the salad and toss well.

Výživové údaje

• Kalorie: 418 kcal
• Celkový tuk: 34 g
• Nasycený tuk: 6 g
• Cholesterol: 9 mg
• Sodík: 558 mg
• Celkový obsah sacharidů: 23 g
• Vláknina: 3 g
• Celkové cukry: 18 g
• Bílkoviny: 7 g