paneer ghotala recipe | Surat Veg Ghotala | Paneer cheese Gh

• porce: 3 servings
• aktivní čas: 5 minutes
• celkový čas: 15 minutes

Ingredience

200 grams paneer (grated)

2 tsp oil

2 chilli (finely chopped)

2 clove garlic (chopped)

2 tbsp coriander (chopped)

½ onion (finely chopped)

¼ tsp turmeric

1 tsp chilli powder

½ tsp coriander powder

½ tsp cumin powder

½ tsp garam masala

1 tsp kasuri methi (crushed)

2 to mato (chopped)

½ tsp salt

1 cup water

1 tbsp butter

2 tbsp coriander (chopped)

Pokyny

firstly, grate 200 grams paneer and keep aside.

in a large pan heat 2 tsp oil, 2 chilli, 2 clove garlic, and 2 tbsp coriander.

add ½ onion and saute until the onions shrink slightly.

keeping the flame on low add ¼ tsp turmeric, 1 tsp chilli powder, ½ tsp coriander powder, ½ tsp cumin powder, ½ tsp garam masala, and 1 tsp kasuri methi. saute until the spices turn aromatic.

now add 2 tomato and saute well.

mash smooth making sure everything is well combined.

further add grated paneer, ½ tsp salt, and mix well.

add 1 cup water and mix well adjusting consistency as required.

now add 1 tbsp butter, 2 tbsp coriander, and simmer for 2 minutes.

mix well making sure everything is well combined.

finally, enjoy paneer ghotala with buttery pav.

Výživové údaje

• Kalorie: 301 kcal
• Celkový tuk: 24 g
• Nasycený tuk: 13 g
• Nenasycený tuk: 4 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 54 mg
• Sodík: 467 mg
• Celkový obsah sacharidů: 12 g
• Vláknina: 3 g
• Celkové cukry: 5 g
• Bílkoviny: 12 g