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Kio’s Recipes

Sautéed Beef with Powder Grilled Rice

1 serving

porce

15 minutes

celkový čas

Ingredience

10 gram Fresh Basil Leaf

4 sprig Fresh Cilantro

1 1/2 tablespoon Cooking Oil

250 gram Steak

20 gram Roasted Rice Powder

1 clove Garlic

1 Red Chili Pepper

1/2 Long Green Peppers

20 milliliter Distilled White Vinegar

20 milliliter Soy Sauce

2 teaspoon Granulated Sugar

1/8 teaspoon Salt

Pokyny

In a pan, sauté Fresh Basil Leaf (10 g) and Fresh Cilantro (4 sprigs) in Cooking Oil (1 Tbsp) in a pan on high heat.

Add the Steak (250 g) on top of basil leaves and cilantro to sear. Flip the steak. Keep on high heat until it turns brown.

Place the steak on a plate. Sprinkle Roasted Rice Powder (20 g) on the steak.

Use a small pot to prepare the sauce: Sauté Garlic (1 clove), Red Chili Pepper (1), and Long Green Peppers (1/2) in hot Cooking Oil (1/2 Tbsp).

Add Distilled White Vinegar (20 mL), Soy Sauce (20 mL), and Granulated Sugar (2 tsp), mix well, then add Salt (1/8 tsp).

Transfer the sauce to a small bowl and serve on the side of the steak. Enjoy!

Výživové údaje

Velikost porce

-

Kalorie

881

Celkový tuk

56.7 g

Nasycený tuk

15.8 g

Nenasycený tuk

40.1 g

Trans mastné kyseliny

0 g

Cholesterol

230.0 mg

Sodík

2962.4 mg

Celkový obsah sacharidů

30.3 g

Vláknina

2.2 g

Celkové cukry

14.5 g

Bílkoviny

69.5 g

1 serving

porce

15 minutes

celkový čas
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