Kio’s Recipes
Slow Cooker Kimchi Stew with Beef
6 servings
porce5 minutes
aktivní čas8 hours 5 minutes
celkový časIngredience
4 cups kimchi (cut into bite sized)
1 kg chuck steak
2 cup water
1 Tbsp minced garlic
1/4 tsp ground black pepper
2 Tbsp rice wine
2 Tbsp sesame oil
1 Tbsp soy sauce (– reduce/limit this if you’re using aged kimchi)
1 Tbsp gochugaru (Korean chili flakes) - can reduce this to make it less spicy)
1 Tbsp gochujang (Korean chili paste)
Pokyny
Rinse the steak in cold running water to get rid of the blood. Pat it dry with some kitchen paper. Cut them into small chunk pieces.
Add all ingredients in a slow cooker. In the order of 2 cups of kimchi – steak – 2 cups of kimchi – Sauce. The order of placement shouldn’t really matter too much, but I thought steak would absorb the kimchi and seasoning taste better by being sandwiched.
Set the slow cooker on low heat and cook it for 8 hours. Stir it a bit occasionally. (The food is ready to eat from the 5th hour. However, an additional three-hour simmering makes the kimchi and the meat even tenderer.)
Serve the stew with rice once it is cooked.
Výživové údaje
Velikost porce
-
Kalorie
418 kcal
Celkový tuk
30 g
Nasycený tuk
11 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
113 mg
Sodík
307 mg
Celkový obsah sacharidů
2 g
Vláknina
-
Celkové cukry
-
Bílkoviny
32 g
6 servings
porce5 minutes
aktivní čas8 hours 5 minutes
celkový čas