Kio’s Recipes

Sautéed Radish And Kale Spaghetti

Name: Sautéed Radish And Kale Spaghetti
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 6 servings
Cuisine: Comfort Food
Ingredients: 1 lb spaghetti; 2 Tbsp olive oil; 1/2 cup onions, diced; 1 Tbsp garlic, minced; 3 Tbsp capers, drained; 2 cups radishes, sliced thin; 3 large handfuls kale (~ 1 small bunch), chopped; 2 Tbsp fresh lemon juice (~ 1 lemon); 1/4 tsp black pepper; salt to taste; 3/4 cup Parmesan cheese, grated - optional as garnish

Entrée or Main Course

6 servings

porce

25 minutes

aktivní čas

40 minutes

celkový čas

Začít vařit

Ingredience

1 lb spaghetti

2 Tbsp olive oil

1/2 cup onions, diced

1 Tbsp garlic, minced

3 Tbsp capers, drained

2 cups radishes, sliced thin

3 large handfuls kale (~ 1 small bunch), chopped

2 Tbsp fresh lemon juice (~ 1 lemon)

1/4 tsp black pepper

salt to taste

3/4 cup Parmesan cheese, grated - optional as garnish

Pokyny

Add 1lb of spaghetti to a big pot of boiling salted water. Cook ~ 10 minutes, stirring occasionally, or until desired tenderness.

Heat a large pan to medium high and enough olive oil to lightly coat the pan. When warm add onions. Cook ~ 3-4 minutes. Add garlic for an additional 1-2 minutes or until fragrant. Toss in rest of the ingredients and cook until kale is wilted and ingredients are hot.

Drain the pasta. Throw it back in the large pot and toss in the contents of the radish and kale pan. Add e.v. olive oil, sea salt, and black pepper to taste. Serve on a plate and top with Parmesan Cheese. Happy Eating! Beckie

Výživové údaje

Velikost porce

Kalorie

393

Celkový tuk

9.6 g

Nasycený tuk

3.2 g

Nenasycený tuk

Trans mastné kyseliny

0 g

Cholesterol

9.7 mg

Sodík

697.5 mg

Celkový obsah sacharidů

60.3 g

Vláknina

3.5 g

Celkové cukry

2.8 g

Bílkoviny

16 g