Teriyaki Beef Stir Fry

• porce: 4 servings
• aktivní čas: 10 minutes
• celkový čas: 30 minutes

Ingredience

1 pound flank or skirt steak, cut into very thin strips

2 tablespoons toasted sesame oil

½ pound snow peas

2 cups broccoli florets

3 green onions (chopped)

2 packages ramen noodles (boiled til tender and drained (discard seasoning packet)

white or black sesame seeds, for garnish (optional)

1 cup soy sauce

⅓ cup water

⅓ cup rice vinegar

⅔ cup sugar

2 teaspoons minced garlic

½ teaspoon ground ginger

¼ teaspoon crushed red pepper flakes

2 tablespoons corn starch + 4 tablespoons cold water

Pokyny

Whisk together the soy sauce, water, rice vinegar, sugar, garlic, ginger, and red pepper flakes. Set aside.

In a small bowl stir corn starch into cold water til dissolved. Set aside.

Drizzle a large skillet with sesame oil. Add beef strips and saute over medium-high heat for 2-3 minutes.

Add snow peas, and broccoli and continue to saute 2-3 minutes longer until veggies are tender and beef is browned.

Add soy sauce mixture. Bring to a boil.

Stir in corn starch slurry, stir til sauce thickens.

Reduce heat to low, stir in green onions and cooked ramen noodles.

Garnish with sesame seeds if desired and serve.

Výživové údaje

• Kalorie: 430 kcal
• Celkový tuk: 13 g
• Nasycený tuk: 3 g
• Cholesterol: 68 mg
• Sodík: 3332 mg
• Celkový obsah sacharidů: 45 g
• Vláknina: 3 g
• Celkové cukry: 37 g
• Bílkoviny: 33 g