Gail’s Recipe Book
Brownie Protein Balls
20 servings
porce5 minutes
aktivní čas10 minutes
celkový časIngredience
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
Pokyny
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
Výživové údaje
Velikost porce
1 ball
Kalorie
121
Celkový tuk
7.8 g
Nasycený tuk
0.8 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
0 mg
Sodík
60.1 mg
Celkový obsah sacharidů
13.4 g
Vláknina
2.2 g
Celkové cukry
9.9 g
Bílkoviny
2.5 g
20 servings
porce5 minutes
aktivní čas10 minutes
celkový čas