Cilantro Lime Chicken with Avocado Salsa

• porce: 4 servings
• aktivní čas: 15 minutes
• celkový čas: 27 minutes

Ingredience

1 ½ lb. boneless chicken breast

1/4 cup lime juice

2 tablespoons olive oil

1/4 cup fresh cilantro

1/2 teaspoon ground cumin

1/4 teaspoon salt

4 avocados, diced

1/2 cup fresh cilantro, diced

3 tablespoons lime juice

1/2 tablespoon red wine vinegar

1/2 teaspoon red pepper flakes

1 garlic clove, minced

salt to taste

Pokyny

To a small bowl, add 1/4 cup of lime juice, olive oil, 1/4 cup of fresh cilantro, ground cumin, and 1/4 teaspoon of salt. Whisk until mixed.

Add chicken and marinade to a large ziplock bag. Let chicken marinate for 15 minutes.

Preheat grill to medium high heat (about 400°F). Place chicken on grill and grill each side for 4-6 minutes, until chicken is no longer pink. Remove and let sit.

To make the avocado salsa: add avocado, 1/2 cup fresh cilantro, 3 tablespoons lime juice, red wine vinegar, red pepper flakes, garlic clove, and salt to a small bowl. Gently toss to mix.

Top Cilantro Lime Chicken with fresh Avocado Salsa.

Výživové údaje

• Velikost porce: 4 oz. chicken + salsa
• Kalorie: 317
• Celkový tuk: 22 g
• Nasycený tuk: 3 g
• Cholesterol: 55 mg
• Sodík: 239 mg
• Celkový obsah sacharidů: 11 g
• Vláknina: 7 g
• Celkové cukry: 1 g
• Bílkoviny: 24 g