Galexa Recipe Book!
Slow Cooker Beef and Broccoli
4 servings
porce15 minutes
aktivní čas4 hours 45 minutes
celkový časIngredience
2 lb sirloin steak, or boneless beef chuck roast, sliced thin
1 cup beef broth
½ cup low sodium soy sauce
¼ cup brown sugar
1 tablespoon sesame oil
4 cloves garlic, minced
4 tablespoons cornstarch
4 tablespoons water
1 head broccoli, cut into florets
white rice, cooked, for serving
Pokyny
In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
Place slices of beef in the liquid and toss to coat.
Cover with lid and cook on low heat for 4 hours.
After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
Serve with warm white rice.
Enjoy!
Výživové údaje
Velikost porce
-
Kalorie
598
Celkový tuk
33 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
24 g
Vláknina
2 g
Celkové cukry
10 g
Bílkoviny
49 g
4 servings
porce15 minutes
aktivní čas4 hours 45 minutes
celkový čas