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Black Family Recipes

Slow Cooker Seasoned Chicken, Potatoes and Green Beans

4 servings

porce

4 hours 10 minutes

celkový čas

Ingredience

2 lbs. Boneless Skinless Chicken Breasts

1/2 lb. fresh green beans (trimmed, about 2.5 cups)

1 1/4 lb. diced red potatoes (about 4 cups)

1/3 cup FRESH lemon juice (NOT BOTTLED) (1 large or 2 small lemons)

1/4 cup olive oil

1 tsp. dried oregano

1 tsp. salt

1/4 tsp. pepper

1/4 tsp. onion powder

2 garlic cloves (minced)

Pokyny

Start by placing the chicken the middle of the slow cooker. Next, add the green beans on one side. Then for the potatoes, you will need to mound them high off to the other side.

In a medium-sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder, and garlic cloves.

Pour this mixture evenly over the chicken, green beans and potatoes.

Cover and cook on HIGH for 4 hours or LOW for 7 hours, without opening the lid during the cooking time.

Note- Do NOT use lemon juice out of squeeze bottle, the recipe will not turn out correct.

Výživové údaje

Velikost porce

-

Kalorie

506 kcal

Celkový tuk

20 g

Nasycený tuk

3 g

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

145 mg

Sodík

771 mg

Celkový obsah sacharidů

30 g

Vláknina

5 g

Celkové cukry

4 g

Bílkoviny

52 g

4 servings

porce

4 hours 10 minutes

celkový čas
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