Black Family Recipes
Slow Cooker Seasoned Chicken, Potatoes and Green Beans
4 servings
porce4 hours 10 minutes
celkový časIngredience
2 lbs. Boneless Skinless Chicken Breasts
1/2 lb. fresh green beans (trimmed, about 2.5 cups)
1 1/4 lb. diced red potatoes (about 4 cups)
1/3 cup FRESH lemon juice (NOT BOTTLED) (1 large or 2 small lemons)
1/4 cup olive oil
1 tsp. dried oregano
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. onion powder
2 garlic cloves (minced)
Pokyny
Start by placing the chicken the middle of the slow cooker. Next, add the green beans on one side. Then for the potatoes, you will need to mound them high off to the other side.
In a medium-sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder, and garlic cloves.
Pour this mixture evenly over the chicken, green beans and potatoes.
Cover and cook on HIGH for 4 hours or LOW for 7 hours, without opening the lid during the cooking time.
Note- Do NOT use lemon juice out of squeeze bottle, the recipe will not turn out correct.
Výživové údaje
Velikost porce
-
Kalorie
506 kcal
Celkový tuk
20 g
Nasycený tuk
3 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
145 mg
Sodík
771 mg
Celkový obsah sacharidů
30 g
Vláknina
5 g
Celkové cukry
4 g
Bílkoviny
52 g
4 servings
porce4 hours 10 minutes
celkový čas