Umami
Umami

Side Dishes

Roasted Asparagus Salad with Tomato and Basil

6 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas

Ingredience

1 1/2 pound asparagus, (hard end trimmed)

Salt

3 cups grape tomatoes (halved)

15 large basil leaves, (torn)

Cheese, (Fried halloumi, feta, or shaved Parmesan (optional))

1/4 cup sherry reserve vinegar or white wine vinegar

1/4 cup Early Harvest extra virgin olive oil

1 garlic clove, (minced)

1 teaspoon sumac spice, (optional)

salt and pepper

Pokyny

Preheat the oven to 400 degrees F.

Place the asparagus spears on a large oiled baking sheet. Sprinkle with salt. Drizzle with extra virgin olive oil (toss to coat and be sure to spread asparagus in one layer.) Roast in heated-oven for 15 to 20 mins until tender. Remove from heat and let cool slightly.

To make the vinaigrette, whisk together the vinegar with the extra virgin olive oil, garlic, sumac, salt and pepper.

In a mixing bowl, combine the grape tomatoes with your choice of cheese (if using) and toss them together with the sherry vinaigrette.

Assemble the roasted asparagus on a serving platter and top with the tomato and cheese mixture. Finally, add the basil leaves. Enjoy.

Poznámky

Optional feta cheese

Výživové údaje

Velikost porce

-

Kalorie

118.5 kcal

Celkový tuk

9.3 g

Nasycený tuk

1.3 g

Nenasycený tuk

7.7 g

Trans mastné kyseliny

-

Cholesterol

-

Sodík

7.1 mg

Celkový obsah sacharidů

7.5 g

Vláknina

3.3 g

Celkové cukry

4.1 g

Bílkoviny

3.2 g

6 servings

porce

10 minutes

aktivní čas

30 minutes

celkový čas
Začít vařit

Připraveni začít vařit?

Sbírejte, přizpůsobujte a sdílejte recepty s Umami. Pro iOS a Android.