Hat and Bings
THE BEST Grilled Salmon
4 servings
porce20 minutes
aktivní čas40 minutes
celkový časIngredience
4 6-8 ounce skin-on salmon fillets (,, about 1-inch thick)
2 tablespoons grape seed oil
2 teaspoons kosher salt
2 teaspoons freshly ground black pepper
1 lemon (, cut into wedges)
Pokyny
Prepare the grill for direct cooking over high heat, 450°F-550°F. Brush the cooking grates clean and close the lid to heat.
Generously coat the flesh side of the salmon fillets with oil and season evenly with kosher salt and black pepper. Grill the salmon skin side down over direct high heat with the lid closed, for about 6-8 minutes or until the fish lightens in color, becomes more firm to the touch and you can lift the fillets off the cooking grates without them sticking.
Turn the salmon over, close the lid, and cook to 130°F or about 2-4 minutes for medium rare or longer to desired doneness. Transfer to a platter to rest for 1-2 minutes. Slide the salmon skin from the fillets and serve with wedges of lemon and tartar or cucumber dill sauce.
Výživové údaje
Velikost porce
-
Kalorie
73 kcal
Celkový tuk
7 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
1163 mg
Celkový obsah sacharidů
3 g
Vláknina
1 g
Celkové cukry
-
Bílkoviny
-
4 servings
porce20 minutes
aktivní čas40 minutes
celkový čas