M’s Favourite Dinners
Meal-Prep Chili-Lime Chicken Bowls
4 servings
porce25 minutes
aktivní čas30 minutes
celkový časIngredience
1 cup cooked quinoa
1 cup cooked brown rice
1 pound cooked Chili-Lime Chicken (see Associated recipe)
1 cup julienned jicama
1 cup frozen corn, thawed
1 cup pico de gallo
1 avocado, diced
½ cup chopped fresh cilantro
Lime wedges
Hot sauce, such as Cholula
Pokyny
Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.
Výživové údaje
Velikost porce
-
Kalorie
413 kcal
Celkový tuk
14 g
Nasycený tuk
2 g
Nenasycený tuk
0 g
Trans mastné kyseliny
-
Cholesterol
57 mg
Sodík
567 mg
Celkový obsah sacharidů
47 g
Vláknina
9 g
Celkové cukry
8 g
Bílkoviny
29 g
4 servings
porce25 minutes
aktivní čas30 minutes
celkový čas