Kio’s Recipes
Air Fryer Fried Pickles
4 servings
porce10 minutes
aktivní čas30 minutes
celkový časIngredience
1 jar dill pickle slices
1 cup flour
2 eggs
Olive Oil spray
1 jar dill pickle slices
1/2 cup flour
2 eggs
3/4 cup panko breadcrumbs
Olive Oil spray
Pokyny
Lay out trays with breading ingredients
Remove pickle chips from jar and place pickle chips individually into flour
Dredge pickle chips in flour
Move pickle chips (individually) to egg – be sure when you’re dipping in egg you coat both sides thoroughly in egg
For second coating – dip in either flour again (for crispy) or panko (for extra crispy)
After second coating, set pickles onto cookie sheet.
Spritz one side with olive oil cooking spray
Place with sprayed side down in air fryer basket
For Crispy (flour only): cook at 400 for 5 minutes on one side, flip, spray and cook 5 min more
For Extra Crispy (flour/panko): cook at 400 for 4 minutes on one side, flip, spray and cook 4 min more
Depending on size of air fryer – you may need to do two batches. Both types stayed warm while second batch was cooking
Výživové údaje
Velikost porce
0.25 extra crispy pickle
Kalorie
168 kcal
Celkový tuk
3.4 g
Nasycený tuk
0.9 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
82 mg
Sodík
419 mg
Celkový obsah sacharidů
27.7 g
Vláknina
1.3 g
Celkové cukry
1.5 g
Bílkoviny
7.1 g
4 servings
porce10 minutes
aktivní čas30 minutes
celkový čas