Beef And Cashew Stir Fry
4 servings
porce10 minutes
aktivní čas25 minutes
celkový časIngredience
½ cup low sodium soy sauce
4 tbsp honey
2 tbsp cornstarch
2½ tsp minced garlic
½ tsp salt
Ground black pepper (to taste)
1 lb beef sirloin (cut into 1 inch cubes)
1 large bell pepper (cut into 1 inch pieces)
1 large zucchini (cut into quarters)
5 oz snow peas
¾ cup cashews (raw, unsalted)
2 tbsp toasted sesame oil (divided)
1 large green onion (chopped)
Pokyny
In a small bowl, whisk together Beef Stir Fry Sauce ingredients and set aside.
In a wok, toast cashews on medium heat until golden brown, stirring occasionally. Transfer to a small bowl and set aside.
Return wok to high heat and add 1 tbsp sesame oil. Add beef and cook until brown and crispy, for about 10 minutes, stirring occasionally. Move beef to a side of the wok and add remaining sesame oil, bell pepper, zucchini and snap peas to the centre of the wok. Cook vegetables for 5 minutes, stirring occasionally.
Add cashews, pour sauce and stir. Cook stir fry until vegetables are tender and sauce has thickened, about 3 – 5 minutes, stirring frequently.
Garnish with green onion and serve hot over brown rice, quinoa or noodles of choice.
Výživové údaje
Velikost porce
-
Kalorie
302 kcal
Celkový tuk
-
Nasycený tuk
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Nenasycený tuk
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Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
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Vláknina
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Celkové cukry
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Bílkoviny
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4 servings
porce10 minutes
aktivní čas25 minutes
celkový čas