Honey Sesame Beef

• porce: 4 servings
• aktivní čas: 5 minutes
• celkový čas: 20 minutes

Ingredience

1 ½ pounds thinly sliced skirt steak

1 cup snow peas

2 tablespoons neutral cooking oil

¼ cup + 2 tablespoons low-sodium soy sauce

2 teaspoons sesame oil

6 tablespoons honey

2 teaspoons minced garlic

2 tablespoons ketchup

1 tablespoon rice vinegar

½ cup cold water

2 tablespoons cornstarch

sesame seeds and chopped green onions

Pokyny

whisk

Whisk together the ¼ cup + 2 tablespoons low-sodium soy sauce, 2 teaspoons sesame oil, 6 tablespoons honey, 2 teaspoons minced garlic, 2 tablespoons ketchup, and 1 tablespoon rice vinegar. In a separate bowl whisk together ½ cup cold water and 2 tablespoons cornstarch .

cook

Heat the 2 tablespoons neutral cooking oil in a large skillet over medium-high heat. Add the 1 ½ pounds thinly sliced skirt steak and 1 cup snow peas and saute for 8-10 minutes until the beef is just cooked through.

mix

Add the sauce mixture, bring it to a boil, and stir in corn starch mixture until thickened.

serve

Serve over steamed rice and garnish with sesame seeds and chopped green onions.

Výživové údaje

• Kalorie: 480 kcal
• Celkový tuk: 22 g
• Nasycený tuk: 6 g
• Nenasycený tuk: 14 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 107 mg
• Sodík: 995 mg
• Celkový obsah sacharidů: 35 g
• Vláknina: 1 g
• Celkové cukry: 29 g
• Bílkoviny: 39 g