Pork Fried Rice

• porce: 2 servings
• aktivní čas: 10 minutes
• celkový čas: 25 minutes

Ingredience

1 tablespoon butter

1 (6 ounce) boneless pork loin chop, cut into small pieces

1 green onion, chopped

¼ cup chopped carrot

¼ cup chopped broccoli

1 egg, beaten

1 cup cold cooked rice

¼ cup frozen peas

1 ½ tablespoons soy sauce

⅛ teaspoon garlic powder

⅛ teaspoon ground ginger

Pokyny

Gather all ingredients.

Melt butter in a large non-stick skillet over medium heat. Add pork, green onion, carrot, and broccoli; cook and stir until pork is cooked through, 7 to 10 minutes.

Transfer pork mixture to a bowl and return skillet to medium heat. Stir egg into the skillet and scramble until completely set.

Add pork mixture back into the skillet; stir in rice, peas, soy sauce, garlic powder, and ground ginger.

Cook and stir until heated through, 7 to 10 minutes. Serve and enjoy!

Výživové údaje

• Kalorie: 557 kcal
• Celkový tuk: 13 g
• Nasycený tuk: 6 g
• Nenasycený tuk: 0 g
• Cholesterol: 137 mg
• Sodík: 815 mg
• Celkový obsah sacharidů: 81 g
• Vláknina: 3 g
• Celkové cukry: 3 g
• Bílkoviny: 26 g