Chipotle Crema - Healthy, Easy & Delicious!

• porce: 1 serving
• aktivní čas: 7 minutes
• celkový čas: 7 minutes

Ingredience

2 chipotle peppers (seeds removed)

1 cup Mexican crema (or nonfat plain Greek yogurt)

3 tsp freshly squeezed lime juice

¼ tsp garlic powder

¾ tsp kosher salt, or more to taste

Pokyny

In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).

Blend until the chipotle pepper is pureed and incorporated well with the yogurt.

Taste and adjust the lime juice and salt as needed.

Výživové údaje

• Velikost porce: 2 Tbsp
• Kalorie: 20 kcal
• Cholesterol: 1 mg
• Sodík: 31 mg
• Celkový obsah sacharidů: 2 g
• Celkové cukry: 1 g
• Bílkoviny: 3 g