Katsu Sauce

• porce: 4 servings
• aktivní čas: 5 minutes
• celkový čas: 25 minutes

Ingredience

3 tbsp cornflour/cornstarch

6 tbsp water

1 tbsp oil

1 onion (finely chopped)

2 medium carrots (sliced)

2 ½ tbsp curry powder

1 tsp garlic powder

salt

1/2 tsp garam masala (optional)

800 ml chicken or veg stock

1 ½ tbsp honey

Pokyny

Make the slurry by mixing the cornflour and water in a small jug or bowl.

Place a pan on a medium to high heat and pour in the oil.

Add the onion when the oil is hot and fry for a few minutes until translucent.

Add the carrot and fry for a couple more minutes.

Stir in the curry powder, garlic powder, salt (note 3) and garam masala if using.

Pour on the stock and simmer for 7-10 minutes until the carrots are tender.

Add the slurry, stir until thickened and add the honey. Pour on a little more stock if the sauce seems too thick.

Serve immediately, or strain through a sieve if you prefer a smooth consistency.

Výživové údaje

• Velikost porce: 1 g
• Kalorie: 122 kcal
• Celkový tuk: 5 g
• Nasycený tuk: 1 g
• Nenasycený tuk: 4 g
• Trans mastné kyseliny: 0.01 g
• Cholesterol: 3 mg
• Sodík: 317 mg
• Celkový obsah sacharidů: 16 g
• Vláknina: 2 g
• Celkové cukry: 7 g
• Bílkoviny: 4 g