Salads/Dressings
Grilled Corn Salad
4 servings
porce10 minutes
aktivní čas20 minutes
celkový časIngredience
4 ears corn, shucked and grilled
1/4 c. toasted nuts (such as walnuts, pecans, or pistachios)
1 c. tender herbs (such as cilantro, basil, or parsley), chopped
1/2 c. pickled onions
1/4 c. freshly grated Parmesan
Juice of ½ lime
1 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
Pokyny
Using a chef’s knife, carefully cut corn kernels off cob and place in a large bowl. Use the bottom of a measuring cup or small pan to crush toasted nuts into small pieces.
Add nuts, herbs, pickled onions, Parmesan, lime juice, and oil to bowl with corn. Season with salt and pepper and stir to combine. Taste and add more lime juice, oil, or salt and pepper if necessary.
Výživové údaje
Velikost porce
-
Kalorie
981
Celkový tuk
49 g
Nasycený tuk
13 g
Nenasycený tuk
-
Trans mastné kyseliny
0 g
Cholesterol
25 mg
Sodík
1512 mg
Celkový obsah sacharidů
96 g
Vláknina
29 g
Celkové cukry
32 g
Bílkoviny
38 g
4 servings
porce10 minutes
aktivní čas20 minutes
celkový čas