Healing Cabbage Soup

• porce: 8 servings
• aktivní čas: 15 minutes
• celkový čas: 50 minutes

Ingredience

3 tablespoons olive oil

½ onion, chopped

2 cloves garlic, chopped

2 quarts water

4 teaspoons chicken bouillon granules

1 teaspoon salt, or to taste

½ teaspoon black pepper, or to taste

½ head cabbage, cored and coarsely chopped

1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Pokyny

In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.

Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.

Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

Serve hot and enjoy!

Výživové údaje

• Kalorie: 82 kcal
• Celkový tuk: 5 g
• Nasycený tuk: 1 g
• Nenasycený tuk: 0 g
• Sodík: 436 mg
• Celkový obsah sacharidů: 9 g
• Vláknina: 2 g
• Celkové cukry: 6 g
• Bílkoviny: 2 g