Mediterranean Diet
Cucumber Salsa
8 servings
porce10 minutes
aktivní čas40 minutes
celkový časIngredience
2 large cucumbers, (peeled and diced)
2 cups diced Roma tomatoes
1 cup diced red onions
⅔ cup chopped cilantro
2 jalapeño peppers (diced)
2 cloves garlic, (grated or minced)
6 tablespoons lime juice (about 2 large limes)
1 tablespoon olive oil
Kosher salt, (to taste)
Freshly ground black pepper, (to taste)
Pokyny
Combine the cucumbers, tomatoes, onions, cilantro, jalapeños, garlic, lime juice, olive oil, salt, and black pepper in a large bowl. Toss together to coat, taste, and season with more salt and black pepper as needed.
Cover and refrigerate for 30 minutes to let all the flavors meld together.
Serve with tortilla chips or on tacos, lettuce wraps, salads, fish, or any dish that needs a hint of freshness and brightness.
Výživové údaje
Velikost porce
-
Kalorie
40 kcal
Celkový tuk
2 g
Nasycený tuk
0.3 g
Nenasycený tuk
1.2 g
Trans mastné kyseliny
-
Cholesterol
-
Sodík
4 mg
Celkový obsah sacharidů
6 g
Vláknina
1 g
Celkové cukry
3 g
Bílkoviny
1 g
8 servings
porce10 minutes
aktivní čas40 minutes
celkový čas