Winters Family Meals
Pumpkin Peanut Butter Board.
6 servings
porce5 minutes
aktivní čas5 minutes
celkový časIngredience
½ cup smooth peanut butter
½ cup 100% canned pumpkin puree
¼ cup maple syrup
½ tsp pumpkin pie spice
½ tsp kosher salt
Optional dippers: apple and pear slices and graham crackers
Pokyny
Mix peanut butter with pumpkin puree in a bowl until well combined. Add maple syrup, pumpkin pie spice and kosher salt and mix until slightly thickened and well blended. (Makes about 1¼ cups.)
Smooth spread over the center of a cutting board using a rubber spatula, flat knife or spoon, making decorative waves. Scatter sturdy slices of fruit (I love apple and pear slices), along with graham cracker squares around the perimeter.
Výživové údaje
Velikost porce
-
Kalorie
180 kcal
Celkový tuk
11 g
Nasycený tuk
1.5 g
Nenasycený tuk
9.5 g
Trans mastné kyseliny
-
Cholesterol
-
Sodík
230 mg
Celkový obsah sacharidů
15 g
Vláknina
2 g
Celkové cukry
10 g
Bílkoviny
5 g
6 servings
porce5 minutes
aktivní čas5 minutes
celkový čas