Meg’s Recipes
[Spicy] Homemade Dry Rub for Chicken
4 servings
porce10 minutes
aktivní čas10 minutes
celkový časIngredience
2 tablespoons garlic powder
2 teaspoons onion powder
2 teaspoons coconut sugar or brown sugar
1 teaspoons paprika
1 teaspoon chili powder
1/2 teaspoon ground chipotle powder
1/4 teaspoon ground cinnamon
1/4 teaspoon ground mustard seed
1/2 teaspoon table salt
1/4 teaspoon ground pepper
Pokyny
Mix together all ingredients in a small bowl and then transfer into an empty spice container or a Mason jar with a lid.
Use this dry rub on our grilled chicken legs or 1 to 1.5 lbs. of your favorite cut of chicken by sprinkling it onto the chicken and using your hands to massage it in.
Store leftover chicken dry rub in a cool, dark place for up to 3 months.
Poznámky
Half the spicy stuff might be better next time!
Výživové údaje
Velikost porce
-
Kalorie
32 kcal
Celkový tuk
-
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
21 mg
Celkový obsah sacharidů
7 g
Vláknina
1 g
Celkové cukry
2 g
Bílkoviny
1 g
4 servings
porce10 minutes
aktivní čas10 minutes
celkový čas