Servantes Family Staples
Honey Garlic Shrimp Stir Fry
3 servings
porce5 minutes
aktivní čas15 minutes
celkový časIngredience
1 lb. raw shrimp* (peeled and deveined)
1 tbsp olive oil
1 head broccoli (chopped)
2 bell peppers (sliced)
2 cups snow peas
4 garlic cloves (minced)
green onion for garnish
1/4 cup soy sauce
1/4 cup honey
2 tbsp cornstarch
Pokyny
Whisk sauce ingredients together and set aside.
Heat 1 teaspoon of the oil in a large, deep skillet over medium heat, then add the shrimp until pink, about 2 minutes per side; use a slotted spoon to remove the shrimp; set aside.
In that same skillet, add the remaining oil, along with the broccoli, peppers and peas and sauté until peppers are blistered, 5-6 minutes. Then, add the garlic and shrimp and sauté for 1 additional minute.
Reduce heat to low, then pour in the sauce and stir for 10 seconds or until sauce thickens and everything is coated in the sauce.
Top stir fry with green onion, serve over rice and enjoy!
Výživové údaje
Velikost porce
-
Kalorie
409 kcal
Celkový tuk
5 g
Nasycený tuk
1 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
381 mg
Sodík
2330 mg
Celkový obsah sacharidů
54 g
Vláknina
9 g
Celkové cukry
33 g
Bílkoviny
42 g
3 servings
porce5 minutes
aktivní čas15 minutes
celkový čas