M’s Favourite Dinners
Garlic-Parmesan Roasted Cauliflower
4 servings
porce10 minutes
aktivní čas40 minutes
celkový časIngredience
1 medium head cauliflower, cut into florets (about 8 cups)
3 Tbsp. extra-virgin olive oil
1 1/2 tsp. paprika
3/4 tsp. kosher salt
1/2 tsp. cracked black pepper
3 garlic cloves, minced
2 to 3 Tbsp. grated Parmesan cheese
Juice of 1/2 lemon
2 Tbsp. finely chopped fresh parsley
Pokyny
Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.
Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.
Výživové údaje
Velikost porce
0.75 cup
Kalorie
140 kcal
Celkový tuk
11 g
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
480 mg
Celkový obsah sacharidů
8.5 g
Vláknina
3 g
Celkové cukry
2.5 g
Bílkoviny
4 g
4 servings
porce10 minutes
aktivní čas40 minutes
celkový čas