Dinner
Taco Chicken and Black Bean Skillet
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porce-
celkový časIngredience
Ingredients:
1/2 cup diced onion
1 cup diced bell peppers
2 boneless, skinless chicken breasts, cubed
1 can (15 oz) black beans, drained and rinsed
1 cup corn kernels (fresh or frozen)
1 packet taco seasoning
1 tosp olive oil
1/2 cup shredded cheese (cheddar or Mexican blend)
1/4 cup chopped fresh cilantro
1 lime, cut into wedges
Pokyny
Instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add diced onion and bell peppers, sauté for 3-4 minutes until softened.
3. Add cubed chicken to the skillet and cook until no longer pink, about 5-6 minutes.
4. Sprinkle taco seasoning over the chicken and vegetables, stirring to coat evenly.
5. Add black beans and corn to the skillet, stirring to combine. Cook for another 3-4 minutes.
6. Reduce heat to low and sprinkle shredded cheese on top. Cover the skillet for 2 minutes to let the cheese melt.
7. Remove from heat and garnish with chopped cilantro.
8. Serve hot with lime wedges on the side.
Poznámky
Nutrition Facts: Calories: 350 per serving | Protein: 28g | Carbs: 30g l Fat: 12g
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porce-
celkový čas