Taco Bell Meat Recipe
4 servings
porce5 minutes
aktivní čas15 minutes
celkový časIngredience
1 pound ground beef
1 tablespoon all-purpose flour
1/2 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon paprika
1/2 teaspoon cumin
1/2 tsp salt
1 teaspoon beef bouillon paste
2 tablespoons tomato paste
1/2 teaspoon granulated sugar
1/2 cup water
Pokyny
Add ground beef to a large skillet over medium heat. Cook until browned, using a meat chopper or potato masher to break the meat into very small pieces as it cooks.
Add the remaining ingredients to the skillet and bring to a simmer. Continue cooking, breaking the meat apart as necessary, until most of the liquid is absorbed, about 5 minutes.
Use as desired, and enjoy!
Výživové údaje
Velikost porce
4 ounces
Kalorie
258 kcal
Celkový tuk
17 g
Nasycený tuk
7 g
Nenasycený tuk
8 g
Trans mastné kyseliny
1 g
Cholesterol
77 mg
Sodík
90 mg
Celkový obsah sacharidů
3 g
Vláknina
1 g
Celkové cukry
1 g
Bílkoviny
22 g
4 servings
porce5 minutes
aktivní čas15 minutes
celkový čas