Mango Lassi Popsicles

• porce: 8 servings
• celkový čas: 4 hours 5 minutes

Ingredience

1 1/4 cup Milk Kefir

1 cup Mango

2 tablespoon Honey

Pokyny

Combine Milk Kefir (1 1/4 cups), Mango (1 cup) and Honey (2 Tbsp) in a blender until smooth.

Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard, at least 4 hours.

Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.

Výživové údaje

• Kalorie: 7
• Celkový tuk: 0.2 g
• Nasycený tuk: 0.1 g
• Nenasycený tuk: 0.0 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 0.7 mg
• Sodík: 2.5 mg
• Celkový obsah sacharidů: 1.3 g
• Vláknina: 0.0 g
• Celkové cukry: 1.3 g
• Bílkoviny: 0.3 g