Air Fryer Bone In Pork Chops
2 servings
porce25 minutes
celkový časIngredience
2 bone in pork chops (1 inch, 2.5 cm thick)
½ tsp garlic powder
½ tsp paprika powder
½ tsp ground black pepper
1 tsp salt
Pokyny
Preheat the air fryer by running it at 375℉ (190℃) for 5 minutes.
While the air fryer is preheating, mix together the spices for the seasoning.
Pat the pork chops dry and rub with the seasoning on all sides.
Place pork chops in the air fryer basket and air fry 10 minutes, then flip and air fry 5 minutes more, until almost cooked through. If using a thermometer, you want it to be 145°F (63°C). Exact cooking time will depend on the size and thickness of the pork chops, and your air fryer.
Wrap pork chops in aluminium foil and allow to rest 5 minutes before serving.
Výživové údaje
Velikost porce
-
Kalorie
293 kcal
Celkový tuk
15 g
Nasycený tuk
5 g
Nenasycený tuk
8 g
Trans mastné kyseliny
0.2 g
Cholesterol
117 mg
Sodík
1257 mg
Celkový obsah sacharidů
1 g
Vláknina
0.4 g
Celkové cukry
0.1 g
Bílkoviny
35 g
2 servings
porce25 minutes
celkový čas