Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sau

• porce: 3 servings
• aktivní čas: 5 minutes
• celkový čas: 30 minutes

Ingredience

1 pound chicken breasts

1 package Veggie Noodle Co. sweet potato spirals or 2 small sweet potatoes, spiralized (300 grams)

1 cups cherry tomatoes, halved (150 grams)

1 teaspoon avocado oil

1/2 teaspoon chili powder

1/2 teaspoon garlic powder

1/2 teaspoon cumin

1/4 teaspoon paprika

1/4 teaspoon onion powder

pinch of red pepper flakes

salt and pepper, to taste

1/4 cup avocado lime sauce

optional toppings: cilantro, lime juice, red pepper flakes

Pokyny

Make the avocado sauce. In a Vitamix or blender, add ingredients for the avocado sauce, blend until smooth, and set aside.

Make the chicken. In a small bowl mix together the spices. Rub all over the chicken until covered. Heat a large skillet over medium heat. Add avocado oil and let it get hot, about one minute. Cook 8-10 minutes, flip, and cook another 8-10 minutes until golden brown and cooked through. Set aside.

In the same pan add sweet potato noodles and sauté 3-4 minutes. Turn off heat and add tomatoes and 1/4 cup avocado sauce and mix well. Plate with sliced chicken and more sauce if desired. Enjoy!

Výživové údaje

• Velikost porce: 1 g
• Celkový tuk: 10 g
• Celkový obsah sacharidů: 29 g
• Vláknina: 4 g
• Celkové cukry: 7 g
• Bílkoviny: 49 g