Kio’s Recipes
How To Freeze Bananas
1 serving
porce5 minutes
aktivní čas1 hour 5 minutes
celkový časIngredience
1 ripe banana (or as many as you want)
Pokyny
Prep
Line a baking sheet with parchment paper.
Slice
Peel bananas and cut into ½ -inch thick rounds and place in a single layer on the prepared baking sheet.
Freeze until solid, or about 1 hour.
Transfer
Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.
Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.
Výživové údaje
Velikost porce
1 banana
Kalorie
105 kcal
Celkový tuk
1 g
Nasycený tuk
1 g
Nenasycený tuk
2 g
Trans mastné kyseliny
-
Cholesterol
-
Sodík
1 mg
Celkový obsah sacharidů
27 g
Vláknina
3 g
Celkové cukry
14 g
Bílkoviny
1 g
1 serving
porce5 minutes
aktivní čas1 hour 5 minutes
celkový čas