Kyle’s Kitchen
Coconut Milk Ice Cream
6 servings
porce10 minutes
aktivní čas3 hours 10 minutes
celkový časIngredience
2 13.5- oz cans Full-fat coconut milk
3/4 cup Sweetener (Allulose – #1 for ice cream!)
2 tsp Vanilla extract (optional)
1/4 tsp Sea salt (optional)
Pokyny
Place a loaf pan or an airtight freezer-friendly container in the freezer while making the ice cream.
In a blender, add the full-fat coconut milk, sweetener of choice, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy.
Transfer the coconut ice cream mixture to the pre-frozen container and place it in the freezer.
Let the ice cream freeze for at least 3 hours until hardened.
Remove the container from the freezer and let it sit at room temperature for 10–15 minutes (or more) before serving. This softens the ice cream for easy scooping.
Výživové údaje
Velikost porce
-
Kalorie
172 kcal
Celkový tuk
17 g
Nasycený tuk
15 g
Nenasycený tuk
1.2 g
Trans mastné kyseliny
-
Cholesterol
-
Sodík
108 mg
Celkový obsah sacharidů
4 g
Vláknina
2 g
Celkové cukry
3 g
Bílkoviny
2 g
6 servings
porce10 minutes
aktivní čas3 hours 10 minutes
celkový čas