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chicken 🍗

Easy Skillet Chicken Cacciatore

4 servings

porce

15 minutes

aktivní čas

30 minutes

celkový čas

Ingredience

4 boneless skinless chicken breasts

1 tablespoon olive oil

1 clove garlic, (minced)

1 teaspoon fresh thyme, (minced)

1 teaspoon fresh rosemary, (minced)

1/4 teaspoon kosher salt

1/4 teaspoon black pepper

1 tablespoon olive oil

1/2 yellow onion, (sliced)

1/2 red bell pepper, (sliced)

1/2 yellow bell pepper, (sliced)

8 ounces cremini mushrooms, (sliced)

1/2 teaspoon crushed red pepper flakes

Kosher salt and black pepper to taste

1/2 cup dry white wine

1/2 cup fresh basil, (chopped)

1/4 cup fresh flat leaf parsley, (chopped)

2 teaspoons fresh thyme, (chopped)

15 ounces crushed tomatoes

Freshly grated parmesan cheese for topping the chicken

Pokyny

In a small bowl combine all of the chicken ingredients and rub evenly all over the 4 chicken breasts.

Heat a large skillet over medium high heat. Add the olive oil to the skillet then place the chicken in it. Cook the chicken for about 2 minutes per side then remove it from the skillet and onto a plate, the chicken will not be cooked through at this point.

Add a tablespoon olive oil to the skillet swirling to coat it. Add the sliced onion, peppers, mushrooms, crushed red pepper flakes, salt and pepper to the skillet and sautè for about 3-4 minutes until the vegetables start to soften.

Add in the wine and cook for another minute or until the liquid reduces by about half. Stir in a half of the basil, parsley and thyme then pour in the crushed tomatoes. Stir everything together until combined then place the chicken breasts back in the skillet and coat them with the sauce.

Reduce the heat, cover and simmer for about 10-15 minutes or until the chicken is cooked through. Sprinkle the remaining herbs and shredded parmesan cheese over the top and serve.

Výživové údaje

Velikost porce

-

Kalorie

375 kcal

Celkový tuk

11 g

Nasycený tuk

3 g

Nenasycený tuk

7 g

Trans mastné kyseliny

-

Cholesterol

123 mg

Sodík

617 mg

Celkový obsah sacharidů

16 g

Vláknina

4 g

Celkové cukry

8 g

Bílkoviny

47 g

4 servings

porce

15 minutes

aktivní čas

30 minutes

celkový čas
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