chicken 🍗
Easy Skillet Chicken Cacciatore
4 servings
porce15 minutes
aktivní čas30 minutes
celkový časIngredience
4 boneless skinless chicken breasts
1 tablespoon olive oil
1 clove garlic, (minced)
1 teaspoon fresh thyme, (minced)
1 teaspoon fresh rosemary, (minced)
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon olive oil
1/2 yellow onion, (sliced)
1/2 red bell pepper, (sliced)
1/2 yellow bell pepper, (sliced)
8 ounces cremini mushrooms, (sliced)
1/2 teaspoon crushed red pepper flakes
Kosher salt and black pepper to taste
1/2 cup dry white wine
1/2 cup fresh basil, (chopped)
1/4 cup fresh flat leaf parsley, (chopped)
2 teaspoons fresh thyme, (chopped)
15 ounces crushed tomatoes
Freshly grated parmesan cheese for topping the chicken
Pokyny
In a small bowl combine all of the chicken ingredients and rub evenly all over the 4 chicken breasts.
Heat a large skillet over medium high heat. Add the olive oil to the skillet then place the chicken in it. Cook the chicken for about 2 minutes per side then remove it from the skillet and onto a plate, the chicken will not be cooked through at this point.
Add a tablespoon olive oil to the skillet swirling to coat it. Add the sliced onion, peppers, mushrooms, crushed red pepper flakes, salt and pepper to the skillet and sautè for about 3-4 minutes until the vegetables start to soften.
Add in the wine and cook for another minute or until the liquid reduces by about half. Stir in a half of the basil, parsley and thyme then pour in the crushed tomatoes. Stir everything together until combined then place the chicken breasts back in the skillet and coat them with the sauce.
Reduce the heat, cover and simmer for about 10-15 minutes or until the chicken is cooked through. Sprinkle the remaining herbs and shredded parmesan cheese over the top and serve.
Výživové údaje
Velikost porce
-
Kalorie
375 kcal
Celkový tuk
11 g
Nasycený tuk
3 g
Nenasycený tuk
7 g
Trans mastné kyseliny
-
Cholesterol
123 mg
Sodík
617 mg
Celkový obsah sacharidů
16 g
Vláknina
4 g
Celkové cukry
8 g
Bílkoviny
47 g
4 servings
porce15 minutes
aktivní čas30 minutes
celkový čas