Frozen Greek Yogurt Blueberry Treats

• porce: 4 servings
• aktivní čas: 10 minutes
• celkový čas: 6 hours 10 minutes

Ingredience

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Pokyny

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Výživové údaje

• Velikost porce: 1 g
• Kalorie: 106 kcal
• Cholesterol: 5 mg
• Sodík: 36 mg
• Celkový obsah sacharidů: 15 g
• Vláknina: 1 g
• Celkové cukry: 11 g
• Bílkoviny: 10 g