Greek Veggie Wrap

• porce: 1 serving
• aktivní čas: 10 minutes
• celkový čas: 10 minutes

Ingredience

1 tortilla

1 tablespoon hummus

1 tablespoon feta cheese (crumbled)

2 lettuce leaves (or spinach)

1/4 cup roasted red peppers (sliced thin)

1/4 cup cucumber (sliced thin)

6 kalamata olives (pitted and sliced in half)

Pokyny

Lay out a tortilla and spread the hummus onto the center. Top with the feta cheese.

Add the lettuce, thin strips of roasted red peppers, thin slices of cucumber and Kalamata olives that have been sliced in half.

Wrap by folding over the top and bottom ends, then the right side and roll to the left.

Cut in half, if preferred, and enjoy.

Výživové údaje

• Velikost porce: 1 wrap
• Kalorie: 212 kcal
• Celkový tuk: 11 g
• Nasycený tuk: 4 g
• Nenasycený tuk: 7 g
• Cholesterol: 15 mg
• Sodík: 1335 mg
• Celkový obsah sacharidů: 22 g
• Vláknina: 4 g
• Celkové cukry: 2 g
• Bílkoviny: 7 g