Kickass Protein Cookies

• celkový čas: 19 minutes

Ingredience

3 large Honeycrisp apples (about 6 cups diced)

3 cups blueberries (375g)

3 tbsp maple syrup

1 tsp cinnamon

pinch of salt

3 scoops vanilla protein powder (≈ 1 cup) I use @promix code: KICKASSK8

1 cup old-fashioned oats

1 cup oat flour

1/2 cup Greek yogurt

2 tbsp honey

juice of 1/2 lemon (2 tbsp)

optional (for texture):

1/4 cup milk (only if mixture is too dry)

Pokyny

Preheat oven to 350°F and line a baking sheet with parchment paper.

Cook apples: Heat diced apples with maple syrup, cinnamon, lemon juice, and salt for 6–8 minutes until softened.

Make dough: Mix protein powder, honey, oat flour, oats, and Greek yogurt until thick and wet.

Combine: Fold in the apples and blueberries. Scoop into 12 cookies and place on the baking sheet.

Bake for 12 minutes.

notes:

Don’t over-bake. Pull them out while still soft.

If overly dry add a splash of milk.

If overly wet add a bit more oat flour.

Enjoy & KICK ASS. 🔥