Garlic Butter Shrimp & Asparagus

• porce: 4 servings
• celkový čas: 20 minutes

Ingredience

2 tbsp. extra-virgin olive oil, divided

2 bunches asparagus (about 1 1/2 lb. total), tough ends trimmed

Kosher salt

6 tbsp. unsalted butter

5 cloves garlic, finely chopped

1 tsp. onion powder

Pinch of crushed red pepper flakes

1 1/2 lb. medium shrimp, peeled, deveined

Zest of 1 lemon

Juice of 1/2 lemon

Chopped fresh parsley, for serving

Pokyny

In a large skillet over medium-high heat, heat 1 tablespoon oil. Add asparagus; season with 1/2 teaspoon salt. Cook, stirring occasionally, until asparagus are tender but still crisp, 8 to 10 minutes. Transfer to a plate.

In same skillet over medium heat, cook butter, garlic, onion powder, red pepper, and remaining 1 tablespoon oil until butter is melted. Add shrimp; season with 1/2 teaspoon salt. Cook until shrimp are pink and cooked through, 1 to 2 minutes per side. Remove from heat and stir in asparagus. Add lemon zest, lemon juice, and parsley and toss to combine.

Výživové údaje

• Kalorie: 394
• Celkový tuk: 25 g
• Nasycený tuk: 12 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 320 mg
• Sodík: 788 mg
• Celkový obsah sacharidů: 5 g
• Vláknina: 3 g
• Celkové cukry: 3 g
• Bílkoviny: 37 g