Amish Salisbury Steak

• porce: 5 servings
• aktivní čas: 15 minutes
• celkový čas: 9 hours 25 minutes

Ingredience

1 pound ground beef

1 cup milk

1 cup crushed saltine crackers

1 onion, finely chopped

1 teaspoon salt

1 teaspoon ground black pepper

1 (14.5 ounce) can cream of mushroom soup

Pokyny

Mix ground beef, milk, crackers, onion, salt, and black pepper in a bowl. Shape mixture into a narrow loaf and place onto a baking sheet. Cover and refrigerate, 8 hours to overnight.

Preheat the oven to 350 degrees F (175 degrees C).

Heat a large skillet over medium-high heat. Cut loaf into 1-inch thick slices and sear in the hot skillet until browned, 2 to 3 minutes per side. The inside will still be pink. Arrange slices in a roasting pan. Spread mushroom soup over steaks.

Bake steaks in the preheated oven until mushroom soup is bubbling and meat is no longer pink inside, about 1 hour. An instant-read meat thermometer inserted into the center of a meat slice should read at least 160 degrees F (70 degrees C).

Výživové údaje

• Kalorie: 334 kcal
• Celkový tuk: 18 g
• Nasycený tuk: 6 g
• Nenasycený tuk: 0 g
• Cholesterol: 59 mg
• Sodík: 1220 mg
• Celkový obsah sacharidů: 22 g
• Vláknina: 1 g
• Celkové cukry: 6 g
• Bílkoviny: 20 g