Umami
Umami

Freshcepies

Spicy Cauliflower Tacos

12 servings

porce

10 minutes

aktivní čas

50 minutes

celkový čas

Ingredience

1 head cauliflower (small, cut or broken into florets)

2 chipotle peppers (in adobo sauce)

2 tbsp adobo sauce

½ cup vegan yogurt (unsweetened)

1 clove garlic

1 tbsp maple syrup

1 tsp salt

1 tsp paprika

2 avocados (ripe, peeled and pitted)

½ cup vegan yogurt (unsweetened)

¼ cup cilantro (chopped)

2 limes (juiced)

1 clove garlic (peeled and minced)

½ tsp salt

12 tortillas (up to 15)

pickled onions

fresh cilantro (chopped)

jalapeños (fresh or pickled, chopped)

Pokyny

Preheat the oven to 400F.

In a blender, combine the adobo sauce, peppers, yogurt, garlic, syrup, salt and paprika until a smooth sauce is formed.

Add the cauliflower to a large bowl, pour the sauce over top and toss until covered.

Place onto a baking sheet, and roast for 40 minutes, tossing halfway through, until the cauliflower is slightly charred.

While the cauliflower bakes, make your avocado crema. Add the avocado to a bowl, and smash with a fork until smooth. Stir in the rest of the listed ingredients.

Prepare the tacos. To tortillas, add the avocado crema, chipotle cauliflower, followed by the pickled onions and cilantro, if desired. Enjoy immediately.

Výživové údaje

Velikost porce

-

Kalorie

190.6 kcal

Celkový tuk

8.5 g

Nasycený tuk

1.8 g

Nenasycený tuk

5.7 g

Trans mastné kyseliny

-

Cholesterol

-

Sodík

1046.9 mg

Celkový obsah sacharidů

25.8 g

Vláknina

5 g

Celkové cukry

5 g

Bílkoviny

4.8 g

12 servings

porce

10 minutes

aktivní čas

50 minutes

celkový čas
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