Classic Tuna Salad

• porce: 4 servings
• celkový čas: 15 minutes

Ingredience

2 (6-ounce) cans, solid white tuna in water

2 tablespoons, lemon juice

1/2 teaspoon, table salt

1/4 teaspoon, ground black pepper

1 small rib, celery, minced (about 1/4 cup)

2 tablespoons, minced red onion

2 tablespoons, chopped pickles (sweet or dill)

1/2 small clove, garlic, minced or pressed through garlic press (about 1/8 teaspoon)

2 tablespoons, minced fresh parsley leaves

1/2 cup, mayonnaise

1/4 teaspoon, Dijon mustard

Pokyny

Recipe Instructions

Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even. Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, onion, pickles, garlic, and parsley until evenly blended. Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)

Test Kitchen Techniques

Výživové údaje

• Kalorie: 279
• Celkový tuk: 23 g
• Nasycený tuk: 4 g
• Nenasycený tuk: 6 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 42 miligrams
• Sodík: 387 miligrams
• Celkový obsah sacharidů: 1 g
• Celkové cukry: 1 g
• Bílkoviny: 17 g