Salmonella
The Best Turkey Meatball Soup
4 servings
porce20 minutes
aktivní čas55 minutes
celkový časIngredience
1 yellow onion (diced)
2 stalks celery (diced)
1 carrot (peeled and diced)
2 cloves garlic (minced)
1 tsp Italian seasoning
1 (398)mL can finely diced tomatoes
1 lb ground turkey
Pokyny
Preheat oven to 400 F, then line a baking sheet with parchment paper. Make the meatballs by mixing all ingredients under the meatballs heading together in a large bowl. Using wet hands, roll meat mixture into balls and add to baking sheet. Bake meatballs for 15 minutes.
Meanwhile, heat olive oil in a large pot over medium-high heat. Add onions, celery and carrot, sauteeing for 3-4 minutes until softened. Add garlic, Italian seasoning, salt and pepper, sauteeing another 30 seconds until fragrant.
Add in diced tomatoes, chicken broth, pasta and parmesan rind, bringing to a boil and then simmering for 20 minutes. Add meatballs in within the last 5 minutes of cooking time, then remove parmesan rind and ladle into bowls.
Serve with parmesan cheese and basil overtop and enjoy!
Výživové údaje
Velikost porce
-
Kalorie
439 kcal
Celkový tuk
13 g
Nasycený tuk
4 g
Nenasycený tuk
8 g
Trans mastné kyseliny
0.03 g
Cholesterol
112 mg
Sodík
1342 mg
Celkový obsah sacharidů
38 g
Vláknina
4 g
Celkové cukry
7 g
Bílkoviny
45 g
4 servings
porce20 minutes
aktivní čas55 minutes
celkový čas