The Test Kitchen
Quinoa Tabbouleh
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porce-
celkový časIngredience
2 cups water
1 teaspoon sea salt, divided
1 cup quinoa, rinsed
3 cups chopped fresh parsley
1 cup chopped English cucumber
3 plum tomatoes, chopped
8 green onions, choppechopped
1/4 cup chopped fresh mint
1/4 cup lemon juice
1/4 cup extra virgin olive oil
3/4 teaspoon coarsely ground pepper
Pokyny
In a large saucepan, bring water and 1/2 teaspoon sea salt to a boil. Add quinoa. Reduce heat; cover and simmer until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork. Transfer to a bowl; cool completely.
Add parsley, cucumber, tomatoes, green onion and mint. In a small bowl, whisk lemon juice, olive oil, pepper and remaining 1/2 teaspoon sea salt; drizzle over the salad and toss to coat. Let stand 30 minutes before serving. Refrigerate leftovers.
Poznámky
Add feta cheese: Fold in crumbled feta cheese to give this tabbouleh salad a creamy finish and tangy flavor.
Make it spicy: Add a little heat to the salad with diced jalapeno peppers or crushed red pepper flakes.
Increase the herbs: Tabbouleh salad is a celebration of herbs, so don’t be afraid to add more! Increase the parsley and mint, or include other leafy herbs like cilantro or dill.
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porce-
celkový čas